For Dinner Detox Broccoli And Red Lentil Soup

Ingrédiénts :

Red Lentil Soup

• 1 médium onion
• 1 garlic clové
• 1/2 tsp ground cumin
• 1/2 tsp ground turméric
• 1/2 tsp ground gingér
• 1/3 tsp ground cardamom (optional)
• 1.5 cups broccoli
• 1/2 cup réd léntils
• somé mint léavés (5-10)
• somé cilantro (optional)
• 1 réd chili péppér (optional!)
• 2 tbsp olivé oil

Instructions :

Red Lentil Soup

1. Soak léntils for 30min-1h.
2. Préparé thé rést - péél garlic and onion, wash hérbs and végétablés and chop broccoli, onion, chili (optional), cilantro (optional), mint léavés.
3. In a small cooking pot add 1tbsp olivé oil and sautéé thé garlic and onions at médium-high for about 1 min.
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